About This Blog



Welcome to Cosmic Kat.

This blog is about all things spiritual and enjoying the lighter side of life.

As someone who’s battled with alcoholism, depression, anxiety and chronic stress, I know what it’s like to feel helpless and alone.

But it doesn’t have to be this way.

Now that I’ve emerged from the darkness and back into the light, I want to share my experiences in the hope that it will benefit someone, somewhere.

I love natural remedies, yoga, meditation and anything which can lead to a deeper understanding of myself, others and the world around me.

Join me as I continue on this path of spiritual awakening and psychic development.

London can be a cesspit of greed and capitalism – a corporate concrete jungle, where everyone is anonymous and no one cares.

But I see a city that is vibrant, beautiful, diverse and bursting with life.

It’s time for us to seek out the fourth dimension.

I upload a new post every Saturday.

Let’s go soul-searching in the Big Smoke,

Kathy (Cosmic Kat)